Meditation mornings are open to anyone who is familiar with the practice. If you are new to meditation in our tradition, please arrange to come to an introductory event first.

Sundays at the temple are an opportunity for silent reflection and meditation, and to practice "just sitting". There are double meditation periods, with walking meditation in between, starting at 10am and 11.30am. You are welcome to come for any part of the morning.

All meditation periods are for 30 minutes.

10.00am Meditation
10.30am Walking Meditation
10.40am Meditation

11.10am Break

11.30am Meditation
12.00pm Walking Meditation
12.10pm Meditation
ends 12.40pm

If you are coming part way through the morning, you are welcome to arrive at the temple at any time, and you can sit in the common room until the next meditation period starts. Please don't enter the meditation hall part way through meditation periods: you can come in during the break times between meditation periods, or after you hear the signal gong at the end of walking meditation.