The Nottingham Serene Reflection Meditation Group follows the practice of Zen Buddhism within the OBC, and meets on Monday evenings, either in person or on Zoom - see below for details. Meetings are from 7pm to 9pm.

Photo © Estelle Slegers Helsen
Meetings usually comprise either two meditation periods followed by a discussion on Buddhist practice related to our every day lives, or one meditation period and a recorded Dharma talk. Rev. Aiden visits the group for one of the meetings each month.
The Nottingham group offers a regular time and place for formal meditation and teaching, often with people who have been following the practice for many years.
Meditation instruction is available by agreement with one of the group contacts.
Venues for meetings
At the moment most group meetings are held via zoom. These are on Monday evenings from 7pm to 9pm
The group currently has one in-person meeting each month, usually on the second Monday of the month — at Shanthi Buddhist Vihara, 523 Nuthall Road, from 7pm to 9pm.
Day retreats
We usually hold two day retreats each year in Nottingham, one in the spring and one in the autumn.
Everyone is welcome to these retreats, whether you are from Nottingham, Leicester, or anywhere else in the East Midlands or beyond.
Visits from Rev. Aiden
Rev. Aiden generally visits the Nottingham group for the in-person meeting at the Vihara.
How to find out more about the Nottingham Group
You are very welcome to come along to the group, whether you are an experienced meditator or are new to the practice. To find out more, you can visit the Nottingham group's own website.
You can also contact the group by email via the contact form on the group's website.