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Discussion Morning: Regret
Sat. 22nd Jul., 10:00 am-12:30 pm
The purpose of discussion mornings is to provide an opportunity for Sangha members to explore together their understanding of a particular area of Buddhist practice, as an active way of taking refuge in the Sangha.
The topic for this morning is "Regret".
When we reflect on our past actions and wish we had acted differently, how do we sit with the sense of regret and the many emotions linked to that? How can we move on in a way that doesn't deny the past? Is there anything that we can do to help ourselves come to terms with things that happened perhaps many years ago, but which we still seem to carry with us?
The morning will start with two periods of meditation, and there will be tea and biscuits available for the discussion.
If you would like to come just for the discussion, that will start at 11.00am
The schedule for the morning will be:
10am Meditation (25 minutes)
10.25am Walking Meditation
10.35am Meditation (20 minutes)
11.00am Group discussion, with tea
Topics for discussion are proposed by members of the lay Sangha. Please let Rev. Aiden know if you would like to propose a topic for a future discussion.
As well as these events the temple also has a regular daily schedule.
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